I’ve been digging into the idea of “clean coffee” not
just as a buzzword, but as a real tool for wellness. For folks living with
Parkinson’s, it turns out that the kind of coffee you drink might matter more
than you think.
Clean coffee usually means beans that are organically
grown, low-acid, and free from mold, pesticides, and heavy metals. It’s not
just about taste it’s about what your body doesn’t have to fight off.
For Parkinson’s patients, caffeine has shown promise in
easing motor symptoms, reducing tremors, and even lowering the risk of
developing the disease. But here’s the catch: not all coffee is created equal.
Contaminants like mycotoxins and synthetic chemicals can add stress to an
already vulnerable nervous system. That’s where clean coffee steps in.
Why It Matters: Caffeine
boosts dopamine activity, which is crucial for Parkinson’s
patients. Lower acidity helps with digestion especially important for
those dealing with GERD, which often tags along with Parkinson’s. Fewer
toxins means less neurological stress. Clean beans = cleaner fuel.
What to Look For: Organic, single-origin beans (Brazil and Sumatra are great low-acid
options) Washed processing methods (less mold risk) Double paper filters when
brewing (cuts down on oils and acidity) Skip the plastic gear go glass or
stainless steel
This isn’t a cure. But it’s a small, doable shift that
respects the body’s limits and supports its strengths. And for those of us who
live in the margins whether caregiving, surviving, or advocating it’s one more
way to choose intention over convenience.
Resources:
- Michael
J. Fox Foundation: Caffeine & Parkinson’s
- National
Institutes of Health: Coffee Consumption and Risk of Parkinson’s
- Clean Coffee
Buying Guide – Purity Coffee
- Parkinson’s
Foundation: Nutrition Tips
This article published by Susan Golis,
Freelance Writer, blogger, and Content Creator. AI
images created by Susan Golis
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