Mediterranean Diet Can Cut Heart Disease, Study Finds - NYTimes.com
NOTE: This is not writing related, BUT I found this an incredible article due to the topic: Mediterranean Diet Can Cut Heart Disease, Study Finds - NYTimes.com: The ending is incredible - a must read that shows the effectiveness of this diet!
'via Blog this'
INTRO: About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals, a large and rigorous new study has found.
Recipes for Your Mediterranean Diet
A sampling of Mediterranean-style recipes from The New York Times.
- Diner's Journal
- Recipes for Health: Fish | Walnuts |Lentils | See All »
Multimedia
Readers’ Comments
Share your thoughts.
The findings, published on The New England Journal of Medicine’s Web site on Monday, were based on the first major clinical trial to measure the diet’s effect on heart risks. The magnitude of the diet’s benefits startled experts. The study ended early, after almost five years, because the results were so clear it was considered unethical to continue.
'via Blog this'
Comments